Monday, January 12, 2015

Healthy Start to 2015

Happy 2015!  Many of us have made the resolution to be “Healthier” and to “Lose Weight” in 2015.  Calcium plays a vital role in both of these resolutions.
 
The resolution to be healthier, adding calcium to your diet provides many health benefits, besides the obvious Building Bones.  In addition it:
    -Helps lower blood pressure
    -Helps lower cholesterol (which in turn..)
    -Lowers risk for coronary heart disease
    -Lowers risk for certain cancers
 
    -Regulars muscle contractions and
              blood clotting
    -HELPS Lose Weight
Studies show calcium increases weight loss.  Calcium plays a key role in body weight regulations, especially that of fat metabolism.  This helps not only losing that excess weight but keeping it off.  It also helps maintain lean muscle which is critical in reaching your weight loss goals. 
Calsura provides you that calcium you need to reach both of these goals, but also provides an added benefit, it’s fun to use and DELICIOUS!