Soluble Calcium Tablets – Making The Right Choice

The Benefits of Soluble Calcium Tablets

According to the National Osteoporosis Foundation, about 80 percent of women are deficient in their daily calcium intake and are at risk for developing osteoporosis during their life time.  Osteoporosis (weak bones) can affect women starting in their 20s, and the condition worsens as each year passes. In the past, scientists thought osteoporosis occurred simply due to age, but they now have a better understanding of how the foods we eat help our body build and maintain strong bones to combat this slow but debilitating disease.

Bio-Available Calcium Plays a Major Role

Women don't get enough calcium because of poor dietary choices, such as avoiding caloric rich dairy foods or a lack of balanced nutrients in today's quick “convenience” foods.  Organic foods, such as spinach and kale, contain high calcium amounts. Even fatty fish, such as tuna and salmon, contain this critical nutrient that can only come from the foods we eat.  However, it is important to know that the calcium you consume must be absorbed or bio-available to be beneficial.  And to be absorbed by the body, the calcium must be solubilized or dissolved. The strong acid in your stomach can help solubilize calcium but no calcium is actually absorbed in the stomach but rather in the small intestine. Unfortunately, unlike the stomach, the small intestine produces no acid and therefore, it is the solubility of the calcium source that determines how much calcium is absorbed. With aging, particularly among women, there is a decrease in stomach acid production. Because of this, soluble calcium tablets that are simply added to water can be a great and easy way for women to get their necessary daily calcium and vitamin D requirements without having to change their lifestyle.

Opting for a product, such as Calsura soluble calcium tablets, that is 11 times more soluble than calcium citrate can help women receive all the bone building and health benefits to help improve their lives today and in the future.

Calsura – Soluble Calcium For A Busy Life

Are you getting enough calcium in your diet? More than 80% of women, both adults and adolescents, are not consuming the recommended amount of calcium. The numbers for our youth are even more astonishing: 75% of boys and 90% to 95% of girls are missing the mark as well. 

Calcium is vital to healthy bones and teeth. Consuming foods and drinks that provide a healthy amount of calcium is the best way to ensure that your body has enough calcium for healthy bone and tooth growth and strengthening.

Calsura is soluble calcium, absorbing into the body 40% more than milk, other dairy foods, and ordinary calcium supplements. This greater absorption has been shown in over 30 years of clinical research to maintain a healthier bone mass in adults and build stronger bones in young children and teenagers reducing the risk of bone fractures by 40-50% over their lifetime.

Drinking Calsura is the easiest way to supply your bones and teeth with the calcium you need for maximum health. Youngsters from 4 to 8 years old can get their recommended daily intake of calcium from only 1 ½ servings of Calsura. From 9-18, 3 servings will provide the extra boost for growing bones and a busy schedule. From 19-50 years old, most adults will be receiving their daily intake of calcium from only 2 servings of Calsura. After age 51, 2 ½ servings are needed, especially for women, who are at increased risk of osteoporosis.

Pregnant women between 19 and 50 years of and nursing under 18, drinking Calsura will help ensure the necessary calcium intake, along with vitamin D, vitamin C and magnesium during this critical time.  

Learn more about Calsura, the soluble calcium supplement, at MyCalsura.com today!